Compact Heavy-Duty Home Gym, 15 Pulleys & 330 lb Resistance (Self Pickup Only)

Garage-Ready Full-Body Home Gym Built for Results.

Shop now.

Level up your strength training with this commercial-style home gym—a space-smart, cable-based machine built for real results. Built with premium steel with nylon-coated, aircraft-grade cables (tested to 1,000 lb), this system handles users up to 400 lb and offers a total system capacity of 1,000 lb. A 15-pulley architecture and 122.5 lb selectorized stack deliver up to as much as 330 lb depending on pulley path, so you can advance load on every major muscle group—safely and efficiently—without leaving home.

Ordering Notice: Pickup required and must be purchased with all boxes to assemble properly. Buying a single box won’t work. Review the guide below.

Key Advantages

- Heavy-Duty Frame: Durable steel design made for heavy, consistent training.

- Industrial Cable Set: Nylon-coated, aircraft-grade cables tested to 1,000 lb for safe performance.

- 15-Pulley System: Dual-station routing create a smooth, even line of pull for head-to-toe movements.

- Serious Resistance: 122.5 lb weight stack included; system yields up to 330 lb depending on the pulley path.

- Quiet & Smooth: Steel-hub pulleys and high-strength wire rope help ensure low noise and consistent motion.

- Comfort Details: Supportive, soft seat cushion keeps you stable for better mechanics and better performance.

- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it suits small spaces more easily than separate single-function machines.

All-Around Strength Building

Unlock all-around strength with cable precision and constant tension:

**Back & Lats**

- Wide, neutral, and underhand lat pulldowns

- Stiff-arm cable pulldowns

- Seated low rows and one-arm rows

- Face pulls for rear delts and posture

**Chest & Shoulders**

- Cable presses and flyes

- Unilateral incline/decline fly

- Lateral/front raises and rear-delt work

- Supported cable shoulder press

**Arms**

- Triceps pressdowns, overhead extensions, kickbacks

- Standing/seated curls and single-arm preacher-style curls

**Legs & Glutes (with ankle strap, not included)**

- Cable squats, split squats for constant tension

- Cable hip abduction/adduction

- Glute kickbacks/hip extension

- Hamstring curls (standing)

**Core**

- Crunches, woodchops, and Pallof press

Cables offer constant tension at angles hard to match, great for controlled overload and joint comfort.

Pulley System: Smooth, Stable, and Safe

A total of fifteen pulleys creates efficient force transfer while minimizing friction. The high and low pulley stations widen movement options, and the steel-axle design performance fitness maintains smooth tracking—great for quiet home training. With high-strength wire rope and nylon-coated cables, the line of pull stays true, so you can focus on form and time under tension.

Made for the Long Haul

- Frame: High-quality steel for stiffness under load and long-term durability.

- Cables: industrial rating, 1,000 lb.

- Max user: 400 lb.

- Gross Capacity: Up to 1,000 lb for overall system integrity.

- Included Stack: 122.5 lb vinyl weight blocks; effective resistance up to 330 lb via pulley path.

- Comfort: padded seat supports long sessions.

Footprint & Fit

Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)

Fits tight areas while replacing multiple single-use machines.

How to Order (Pickup Only)

This product is modular and requires the full set of cartons for a complete build. Don’t buy partial sets; the machine will be incomplete and unsafe. Arrange vehicle and helpers.

Carton Groups / SKUs

BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1

Packaged size (approx.): 117.00" × 51.00" × 20.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb

BOX 2 – ZHUMI-HJ-760ONLY-BOX2

Packaged size (approx.): 191.00" × 48.00" × 21.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb

BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5

Packaged size (approx.): 41.00" × 20.00" × 19.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb

Note: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.

Before You Pickup

- Vehicle: use an SUV/truck/van.

- Helpers: two adults recommended.

- Protective Gear: Moving blankets/straps to secure cartons.

- Pathway: Clear route at home for moving boxes to the assembly area.

Build Overview

The device is assembly-required. Budget 2–4 hours for two people.

Process:

- Unbox and lay out parts.

- Attach the main frame and stabilizers.

- Fit pulleys and cable routing per guide.

- Secure the weight stack and selector components.

- Verify fasteners, tension, and stops.

Tools: Ratchet set, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)

Pro Tips:

- Ensure level ground.

- Lubricate as directed.

- Re-inspect hardware after first workouts.

- Keep the cable path clear of obstacles and clothing.

Safety First

- Regularly check moving parts.

- Keep children and pets away from the stack and moving parts.

- Verify attachments before lifting.

- Clean contact points after sessions.

- Consult a physician before starting any new exercise program.

Who It’s For

- Home strength builders avoiding gym memberships.

- New lifters seeking safe guidance.

- Athletes chasing progressive overload for performance and physique goals.

- Time-pressed pros.

- Small spaces where one machine must do the work of many.

Weekly Template

**Day 1 – Push (Chest/Shoulders/Triceps):**

Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown

**Day 2 – Pull (Back/Biceps):**

Pulldown, rows, face pulls, straight-arm pulls, curls

**Day 3 – Legs & Core:**

Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers

Cycle techniques and nudge resistance upward over time.

Quick Specs

- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H

- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.

- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.

- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.

- User Capacity: 400 lb

- Gross Capacity: 1,000 lb

- Selectorized stack: 122.5 lb vinyl blocks (included)

- System Resistance: Up to 330 lb (per pulley path)

- Pulleys: 15 total; steel axle

- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)

- Comfort: Soft seat cushion

- Placement: Basements, garages, attics, apartments

Specs per manufacturer; small differences may apply.

Quick Answers

**Q: Can I buy only one box to start?**

A: No; you must collect all cartons.

**Q: Is delivery available?**

A: Pickup only—no delivery.

**Q: How heavy is the machine to move?**

A: Use helpers and lifting straps. Use straps and protect surfaces during transport.

**Q: Can I expand the resistance?**

A: The system provides up to 330 lb via its pulley arrangement.

**Q: Is it loud?**

A: The steel-axle pulleys and coated cables are designed for quiet, smooth operation.

Your Complete Cable Gym—Made for Progress

Forget crowded facilities and bulky rigs. This heavy-duty home gym delivers controlled, joint-friendly resistance, top-to-bottom movement variety, and long-term reliability in a compact footprint.

???? Want control over your training time? Select the full set of cartons, set pickup at checkout, and reserve your machine. Assemble once—use for years.

More products from here.

....

shop from this link and learn more

...

Read more arabic articles

...

read more about this products

Leave a Reply

Your email address will not be published. Required fields are marked *